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How do you split (Bodybuilding)?
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Mark Offline
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Post: #22
RE: How do you split (Bodybuilding)?
Yeah, thanks for posting. I guess I was grouchy when I watched it.

I did a Lyle McDonald carb cycle thing this spring where I gained a little muscle and lost fat at the same time. It was utter hell. Most miserable workouts and strictest diet I've ever been on. I gave up after three weeks.

I will say, bulking with the leangains.com intermittent fasting right now is fucking awesome. I feel like I've barely put on any fat at all, and I'm gaining muscle and getting much stronger. Very easy to follow as well.
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(This post was last modified: 10-01-2011 02:54 AM by Mark.)
10-01-2011 02:52 AM
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How do you split (Bodybuilding)? - saito - 09-29-2011, 11:02 AM
RE: How do you split (Bodybuilding)? - Mark - 10-01-2011 02:52 AM

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