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How do you split (Bodybuilding)?
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saito Offline
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Post: #18
RE: How do you split (Bodybuilding)?
Thanks, kevin bacon. I reckon that your split is better for me than Mark's structure because he's been doing this for 6 years now and I am rather unexperienced and haven't improved my strength toooo much. So I will mainly stick to the core strength excerises the way you suggest it.
09-30-2011 08:31 PM
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How do you split (Bodybuilding)? - saito - 09-29-2011, 11:02 AM
RE: How do you split (Bodybuilding)? - saito - 09-30-2011 08:31 PM

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