Hey Guys,

So, like the topic states, what habits are valueable to you?

I've already picked up some good habits from this blog, like working out and reading books.
In my opinion, travelling is also one of the best habits to have. It just shaped my whole personality to go out and visit the world. And I often realise how close-minded people are who never leave their hometown.
But despite those habits, i'm still wasting so much time I could be using more efficiently.

So I'd be really happy to hear the habits that changed & improved your overall Quality of Life.

(post deleted)

(04-15-2011 05:44 AM)GoNoGo Wrote:  In my opinion, travelling is also one of the best habits to have. It just shaped my whole personality to go out and visit the world. And I often realise how close-minded people are who never leave their hometown.

+1

also: having close friends, and regurlarly meeting up with them for a coffee or beer

Having the habit of finding good habits in other people

Sounds weird but being positive and happy is a habit. It can be learned.
Just remind yourself how lucky and priviledged you are every morning. Mental exercise!

Kill people with kindness. Being hostile all the time is quite time-consuming. Although I've made the best of friends by being a jackass. So many haha. I almost regret it.

Masturbate less.

Flow, mindfullness, self-control (contrary to intention violation), acceptance of things you can not control and enjoying/relaxing. These are outcomes of actions.

Just do it.

Developing good habits is crucial to get anywhere in life. Even when it comes to your diet, good habits make all the difference between good health and a bad one. But research has shown that by slightly tweaking your old habits, you can make new one which are better and will benefit you more in the long run. Check this link - http://www.lifemojo.com/lifestyle/good-h...z1L0l32SLP